5 Reasons Why You Are Worthy Of Wealth

5 Reasons Why You Are Worthy Of Wealth

5 Reasons Why You Are Worthy Of Wealth By Dr. Steve G. Jones, creator of Total Money Magnetism   This might sound a little strange… but do you truly believe that you DESERVE wealth? Sometimes the number one thing holding people back from manifesting wealth is that...
Honeymoon Destinations Inspiration

Honeymoon Destinations Inspiration

Romantic getaway   Let me inspire you with these Honeymoon Destinations, a romantic break is the perfect opportunity to escape the daily grind and get away together, just the two of you – whether you’re celebrating the start of your married life in one of our...
How to get Fit after 40 plus Free 12 Week Program

How to get Fit after 40 plus Free 12 Week Program

  If you’ve never exercised, starting can feel overwhelming. But remember that keeping fit in mid-life can more than double the chances of a healthy retirement, according to a new government campaign. So how to get fit after 40 – is designed to get you started...
Improve Your Health In Under 30 Minutes?

Improve Your Health In Under 30 Minutes?

Improve Your Health In Under 30 Minutes I know that finding time to do anything for yourself can be as daunting as negotiating a peace agreement between your toddlers wanting to play with the same toy. But if you can improve your health in under 30 minutes a day,...
Oriental vegetable kebabs with peanut dressing

Oriental vegetable kebabs with peanut dressing

Oriental vegetable kebabs with peanut dressing Preparation time over 2 hours Cooking time 10 to 30 mins Serves Serves 4 Cook these oriental vegetable kebabs on the barbecue or under the grill. If you’re short on time use teriyaki sauce instead of the marinade...
New York chicken and apple salad

New York chicken and apple salad

New York chicken and apple salad Preparation time less than 30 mins Cooking time no cooking required Serves Serves 2   A twist on the classic New York chicken-style Waldorf Salad with chicken and a creamy, but low-calorie, garlic dressing. This is a little over 500...
Kale and quinoa salad with orange tahini dressing

Kale and quinoa salad with orange tahini dressing

Kale and quinoa salad with orange tahini dressing Quick and easy warm kale salad makes for a fantastic and healthy vegan meal. This meal provides 464 kcal, 19g protein, 48g carbohydrate (of which 7g sugars), 22g fat (of which 4g saturates), 7g fibre and 0.3g salt per...
Mediterranean chicken with potatoes

Mediterranean chicken with potatoes

Mediterranean chicken with potatoes This easy chicken recipe is a great meal to have bubbling away on the stove for a simple supper with friends or a family-friendly mid-week meal. This is designed to be a low cost recipe. This recipe is perfect for batch cooking,...
Easy Chicken with cheese, prosciutto and roasted courgettes

Easy Chicken with cheese, prosciutto and roasted courgettes

Easy Chicken with cheese, prosciutto and roasted courgettes   Easy chicken with cheese supper,  great for using up that glut of summer courgettes. Ingredients For the chicken 1 skinless chicken breast, cut in half lengthways 2 slices fontina cheese, the same length as...
What are the health benefits of Maca

What are the health benefits of Maca

MACA OTHER NAME(S): Ayak Chichira, Ayuk Willku, Ginseng Andin, Ginseng Péruvien, Lepidium meyenii, Lepidium peruvianum, Maca Maca, Maca Péruvien, Maino, Maka, Peruvian Ginseng, Peruvian Maca.   Maca is a plant that originates in the Peruvian Andes and grows at...